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Join us for a three-part series focused on GLP-1 medications in partnership with BJC HealthCare!Session 3: Fitness & Your GLPs
Do you struggle to lose weight and keep it off? Are you taking or are considering taking the latest weekly injectable GLP-1 medications? Join us for this three-part series where we cover everything you need to know to make an informed decision when considering these medicines.
This class will focus on the benefits of incorporating fitness and strength training into your routine to enhance weight loss, preserve muscle mass, and improve overall health while on GLP-1s. We'll cover practical tips for getting started, effective workout routines, and how to optimize your fitness plan for sustained success. Unleash your full potential and feel stronger than ever!
This event is FREE to attend, but pre-registration is strongly encouraged
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Event Venue & Nearby Stays
Renaud Center, 2650 Tri Sports Cir,O'Fallon, Missouri, Dardenne Prairie, United States
Tickets
