About this Event
From September 12-November 16, 2023 these no-cost one-hour outdoor circuit training classes will be held on Tuesdays and Thursdays from 6:00-7:00P at Rose Mofford Sports Complex: 9833 N 25th Ave; near the playground. These classes provide a full-body and fun workout that all ages and abilities can benefit from. Learn proper form, safe equipment use, and the format of FitLot Method Circuit Training Classes.
This series is perfect for people starting a new fitness routine or experienced fitness enthusiasts looking for an added workout option! Additionally, it provides a great opportunity for participants to develop a routine practice of physical activity under the guidance of a fitness professional and alongside a committed group of community members who are also working to achieve a more active lifestyle.
Participants are encouraged to attend 70% of the classes in this series, which are held multiple times a week for the multi-week series.
This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.
When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in.
Dates: September 12- November 16, 2023
Days: Tuesdays & Thursdays
Time: 6:00-7:00P
Location: FitLot Outdoor Fitness Park at Rose Mofford Sports Complex (9833 N 25th Ave; near the playground)
~HOW TO PREPARE FOR CLASS~
What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather
What to Bring: water, towel, hand-sanitizer
Event Venue & Nearby Stays
Rose Mofford Sports Complex, 9833 N 25th Avenue, Phoenix, United States
USD 0.00