About this Event
Welcome to FitFlow: A 4-Month Workshop! Embark on an exciting journey focusing on strength, mobility, mindfulness, and breathing techniques, starting on Saturday, May 18, 2024, at 3:30 PM, at the beautiful Aneva location.
This in-person workshop will teach stretching techniques applicable both at home and in the gym, emphasizing the importance of hip mobility. Each session will be 35-40 minutes, concluding with a refreshing lavender eye towel and soundbath experience, allowing you to fully absorb the benefits of our time together while lying down.
Don't miss this opportunity to transform your body and mind. All levels are welcome.
See you there!
Event Venue & Nearby Stays
Aneva, 24-09 41st Avenue, Queens, United States
USD 28.00
