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📅 When: Monday at 9:30 AM📍 Where: Brinklow URC, Broad Street, Brinklow, CV23 0LS
💵 Cost: £6.50
Join this 50-minute low-medium intensity Fit X Dance Fitness Party and mood booster! Whether you're a seasoned dancer or just starting out, this class is perfect for all levels.
Class Description:
FIT X ~ Dance Through The Decades is designed to work the entire body with easy-to-follow routines. The session starts with a warm-up, followed by 30-35 minutes of cardio, then 'arms' and 'legs' routines, and finishes with a stretch-out. We'll be moving, releasing endorphins, smiling, laughing, and singing along to dances set to music from the 50s to current hits. It's the easiest way to get active, move your body, feel good, and smile!
Additional Information:
Bring some water to stay hydrated.
Small hand weights are optional.
Let's make Monday mornings something to look forward to! Come and join the party!
💃 Contact:
📞 Message 07904 513080
✉️ Email [email protected]
📅 Book here: https://claires-rhythm-and-moves.live.baluu.co.uk/timetable
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Event Venue & Nearby Stays
Brinklow URC, Broad Street, Brinklow, CV23 0LS, 41 Broad Street, Rugby, CV23 0, United Kingdom,Rugby, Warwickshire
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