FIT FUSION: Zumba + (LIT) Light Intensity Interval Training

Dance, sweat, and feel amazing in FIT FUSION: Zumba + (LIT)! This fun, low-impact yet high-energy class combines the rhythm of Zumba with Light Intensity Interval Training (LIT) to boost endurance, rev up your metabolism, and build lean muscle—without the strain of heavy workouts. Perfect for women 30+ who want to stay active, feel strong, and enjoy an uplifting community! No equipment needed—just bring your energy and let’s move!

Description:
Get ready to dance your way to better health in a class designed for women who want to feel vibrant, strong, and full of energy! FIT FUSION: Zumba + (LIT) Light Intensity Interval Training blends:

✨ Zumba: Easy-to-follow dance moves set to upbeat music to keep you moving and smiling.
🔥 LIT (Light Intensity Interval Training): Gentle yet effective movements that support lean muscle, joint health, and endurance.
💃 Feel-Good Fitness: A fun, no-pressure space to move, sweat, and connect with a supportive community.

No equipment, no experience needed—just comfortable shoes, water, and a positive vibe! Whether you're getting back into fitness or looking for a fun way to stay active, this class is designed to boost strength, energy, and confidence.

Ready to feel amazing? Reserve your spot now! 🎟️💃✨

Event Venue & Nearby Stays

Eighty Eight Studios, 11105 Weddington Street, Los Angeles, United States