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Ready to move, learn, and meet good people?Fit Friends is a weekly outdoor workout meetup in Hibiya Park where we train as a friendly crew, get a solid sweat in, and leave feeling sharper (not wrecked).
What we’ll do (all levels welcome)
- Warm-up (mobility + activation)
- Strength training (simple full-body circuit, scalable for beginners)
- Cardio jogging (easy-paced run / intervals depending on the group)
- Mini talk on fitness + nutrition (practical tips you can use this week)
- Social time to connect with like-minded fitness people ☕️🙂
Who it’s for
✅ Beginners who want consistency
✅ Regular exercisers who want a fun community session
✅ Anyone who wants training + good vibes without gym pressure
What to bring
Water
Comfortable workout clothes + running shoes
Small towel
Meeting details
📍 Location: Hibiya Park
🕒 Time: Sunday 9:00
📌 Meet-up point: Hibiya Park Health Plaza
⏱ Duration: ~60 minutes (plus optional hangout after)
Good to know
You can go at your own pace. We’ll always offer easier and harder options.
If you have any injuries or medical concerns, train within your limits and consider checking with a professional first.
Hit “Going” / “Interested” and come join us.
Bring a friend or show up solo, you’ll leave with new Fit Friends either way 🔥
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Event Venue & Nearby Stays
Hibiya Park, 東京都千代田区日比谷公園１−２,Chiyoda, Tokyo, Japan
Concerts, fests, parties, meetups - all the happenings, one place.
