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Level up your fitness game with a Free Group Fitness Class at Black Wall Fitness! It's a perfect mix of cardio & strength training!About this Event
What to Expect:
Get your body moving and your heart rate up with a dynamic warm-up. A combination of high-intensity interval training (HIIT), strength training, and functional exercises. Finish the session with stretching exercises to help with recovery and flexibility.
What to Bring:
- Comfortable workout clothes
- A water bottle to stay hydrated
- A towel if you need one
- Your energy and enthusiasm!
Who Can Attend:
This class is open to all fitness levels.
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Event Venue & Nearby Stays
111 Wall St 2nd floor, 111 Wall Street, Bridgeport, United States
Tickets
USD 0.00
