Fit Day with Coach J

Fit Day with Coach J

Come join us for a day full of energy and motivation! Coach J is ready to guide you through an exciting fitness journey. Let's break a sweat, learn some new exercises, and have a blast together! This event is perfect for all fitness levels, so don't be shy to join in. Don't miss out on this opportunity to improve your health and have fun doing it. See you there!

Info: Join us for Fit Day with Coach J on May 10th from 10 AM to 2 PM at Ferry Shoals Pavilion, Ridge Ferry Park (Rome, GA)!
Enjoy three progressive 30-minute workout sessions at 11 AM, 12 PM, and 1 PM – all beginner-friendly and designed to build strength, balance, and energy. Between sessions, enjoy music by GelStar Productions, refreshments, and wellness networking.
Fun fact breaks and Q&A after each session will help you learn more about fitness, health, and nutrition in a relaxed, supportive space.
Membership sign-up stations will be open after every session for those ready to take the next step with Coach J.
Come ready to move, learn, connect, and leave better than you came!
Free and open to all ages and fitness levels.

Event Venue & Nearby Stays

Ridge Ferry Park, 363 Riverside Parkway Northeast, Rome, United States