Fit and Fall Proof

Mon May 26 2025 at 10:15 am to 11:00 am UTC-06:00

215 12th Ave S, Nampa, ID, United States, Idaho 83651 | Nampa

Nampa Public Library
Publisher/HostNampa Public Library
Fit and Fall Proof
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Fit and Fall Proof is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength and endurance, which can prevent falls and tripping sometimes associated with age.
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215 12th Ave S, Nampa, ID, United States, Idaho 83651

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