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A meaningful, empowering alternative to traditional period education. Gathering in a circle to receive knowledge and tools so they can start their periods and puberty with ease. Featuring craft, product play, conversations, and a special parent daughter celebration. This is for ages 9-12.The way your child experiences their first period creates a foundation for how they’ll understand their own worth, power, and value as a cyclical being for the rest of their life. This circle is a beautiful, gentle space where they’ll feel safe to explore, ask questions, and learn how to truly care for themselves as they grow.
𝗙𝗶𝗿𝘀𝘁 𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝘂𝗽𝗼𝗻 𝗮𝗿𝗿𝗶𝘃𝗮𝗹
Mothers/Carer's will join their daughters for the first 15 minutes to help them settle into the space and get comfortable. You’ll light a candle together to symbolise the start of the ceremony and do some introductions. Before mums leave for the children-only section of the circle, we’ll do some light breathing exercises to help ease any nerves.
𝗙𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗶𝗿𝗰𝗹𝗲- 𝟭.𝟱𝗵𝗿𝘀
𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗼𝗻𝗹𝘆
This safe and supported space will hold the children while they learn, explore and play with all that comes with having a womb & a cycle in the most positive and empowering way.
𝗪𝗵𝗮𝘁 𝘁𝗵𝗲𝘆'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
✦ Positive puberty, anatomy, periods, ovulation & hormones education that is easy to digest.
✦ Why do we get periods and what can we expect when they come.
✦ How to understand and navigate the new & big emotions as they start to change.
✦ Period products - different ones & how to use them
✦ Q&A for all the questions they may have or might feel embarrassed to ask anywhere else.
𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲 𝗯𝗿𝗲𝗮𝗸 𝘁𝗼 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗺𝗼𝘁𝗵𝗲𝗿𝘀 𝗯𝗮𝗰𝗸 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗮𝗻𝗱 𝘀𝗲𝘁𝘁𝗹𝗲 𝗶𝗻.
𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗰𝘆𝗰𝗹𝗲 - 𝟭.𝟱𝗵𝗿𝘀
𝗣𝗮𝗿𝗲𝗻𝘁𝘀 & 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻
This allows both parents and children the opportunity to learn about menstrual cycle awareness and the different stages within it, how to foster period positivity and understanding within the entire household, and how to prevent menstrual shame before it starts.
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿:
✦ Inner seasons/phases of the menstrual cycle & menstrual cycle awareness.
✦ Self care for the different phases.
✦ Cycle charting & how it can positively impact the entire household.
✦ Wisdom sharing and well wishes by parents (this is not mandatory if it's not something you are comfortable with).
✦ Bead bracelet making to represent the stages of menstrual cycles.
𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘁𝗶𝗰𝗸𝗲𝘁
✦Light healthy snacks & tea for Mother & Daughter.
✦Gift bags filled with take home goodies & period products pack.
✦Extensive take home period guide & more.
This unique experience is facilitated by Amy from Sacred Flow, a Certified First Moon Circle facilitator and Menstrual Cycle Coach, ensuring that your child is properly supported and guided every step of the way.
𝗪𝗵𝘆 𝗙𝗶𝗿𝘀𝘁 𝗠𝗼𝗼𝗻 𝗖𝗶𝗿𝗰𝗹𝗲𝘀 𝗠𝗮𝘁𝘁𝗲𝗿:
First Moon Circles offer so much more than just information about periods! They create a powerful, nurturing space that helps children embrace their bodies and cycles with confidence and curiosity. In our culture, periods are often hidden, feared, or misunderstood, leading many to feel shame or embarrassment about this natural part of life. Without proper guidance, children can carry these negative perceptions into adulthood, affecting their self-esteem, health, and even their relationship with their bodies.
When we create a safe, empowering environment for children to learn about their cycles, we set the stage for a lifetime of body literacy, self-awareness, and confidence. Instead of seeing their period as something to hide or dread, they begin to honour it as a powerful, natural rhythm. They learn that their body isn’t something to battle, but a source of wisdom and strength.
When attending a First Moon Circle, children walk away with a deep understanding of not just the how and why of menstruation, but also how to care for themselves emotionally, physically, and spiritually through each phase of their cycle. They gain confidence in asking questions, exploring their emotions, and celebrating their body’s capabilities.
These circles also foster open conversations between parents and children, breaking the taboo around periods and making it a normal, respected part of family life. When families understand the cycles together, the entire household benefits from the shared wisdom and positivity that comes with embracing the menstrual journey.
*Afterpay is Available - Only 6 spots are available
*Sister Saver Tickets - You will be sent a link to fill out the details for the secondary attendee's upon completing your order.
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Event Venue & Nearby Stays
Prana Wellness Hub & Café, Mambo Coffee Roasters, Mooloolaba QLD 4557, Australia, Mooloolaba
Tickets
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