FIRST MONDAY

Mon Aug 02 2021 at 04:30 am

4445 N Jensen St, Las Vegas, NV 89129, United States | Las Vegas

Wandering Goddess Yoga
Publisher/HostWandering Goddess Yoga
FIRST MONDAY
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Every first Monday I’ll be hosting a sunrise yoga and hike session at Lone Mountain. This is a short yet fairly steep hike, great for the legs and booty. But let’s not forget the real reason we’re doing this, connecting with each other and getting in some great exercise! I’ll be adjusting our meeting time monthly with the sunrise, so mark your calendar and set your alarms accordingly! We’ll start with a brief 20 minute warm-up stretch, hike to top where we will enjoy the sunrise, the views, and a few moments of silent reflection (feel free to bring a journal). Our hike down will be followed by some brief cool-down stretches and some light, refreshing, healthy snacks. Please feel free to bring your dog, a friend, or your kids! Have a yoga mat that you don’t mind getting dirty outside, some comfortable shoes for hiking, and plenty of water!
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4445 N Jensen St, Las Vegas, NV 89129, United States

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