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Advance registration is required; walk-ins are not admitted. This circle is intentionally limited to 12 to preserve depth, safety, and intimacy. https://square.link/u/YH2zqbqPFirst Friday Frequency is a co-facilitated breath and sound journey led by Kristin Adams (Satori Minds) and Benina Drake (Elevated Energy).
January’s theme, Awaken Your Inner Fire, invites you to breathe into the fullness of who you are, creating space for self-activation, clarity, and a deeper connection to your natural radiance.
What makes this session special?
This isn’t a performance or a script. It’s a field. We follow energy. Breath and sound weave in real time to meet the room, soften what’s bracing, and open a path back to calm and clarity.
#### This Session is Designed For
Sensitive, intuitive humans seeking a safe space for emotional release
Those holding grief or chronic emotional tension
Anyone navigating transition, burnout, or spiritual disconnection
Beginners or seasoned seekers. No experience necessary
Those ready to shift from doing... into being.
#### What You’ll Receive
A soft, supported container to release what’s heavy
Tools for emotional clarity and resilience
A reset of your inner state through breath, body, and presence
Connection with your own intentions, and like-hearted community
And most importantly, it’s a space to breathe as yourself.
#### Session Flow: What to Expect
Arrival + Introductions → Opening Sound Bath → Conscious Connected Clarity Breathwork → Closing Sound Bath → Integration + Sharing
#### What to Bring
Comfortable clothing
Blanket or shawl
Water bottle
Journal + pen
Small personal item or crystal
#### Timing + Location
Arrive: 6:50PM - The ceremony begins promptly at 7:00PM.
Ends: 9:00PM
Location: Elevated Energy, 700 Exposition Pl., Suite 105, Raleigh, NC 27615
Suite 105 is located on the right side of the building. Look for the awning and come on in!
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Event Venue & Nearby Stays
700 Exposition Place, Suite 105, Raleigh, NC, United States, North Carolina 27615
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
