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Hot Yoga • Cold Plunge • Sound Bath • ReikiJoin us for an immersive afternoon of contrast, connection, and community. This special end-of-summer gathering blends heat, cold, sound, and energy work into one renewing experience.
You’ll begin with a grounding, slow-flow vinyasa practice in our heated yoga studio, let by Randi Jade — designed to open the body, quiet the mind, and prepare you for the invigorating embrace of the cold plunge. Step outside into our open-air plunge space, where two ice-filled tubs await alongside the continuous tones of a live sound bath by John Yoakum, creating a calm, meditative container for your time in the water.
Between plunges, relax with a mini Reiki session, sip tea or infused water from our hydration station, and let the sound waves wash over you — a gentle combination that encourages deep relaxation and nervous system reset.
We’ll close the afternoon gathered together in a joyful drum circle, weaving movement and music into a shared celebration of the season.
Whether you join for the Full Experience — Hot Yoga, Cold Plunge, Sound Bath, and Reiki — or just the Plunge & Sound Experience, you’ll leave feeling refreshed, centered, and connected to yourself and our community.
Full Experience – $55
(Hot Yoga • Cold Plunge • Sound Bath • Reiki)
* Hot Vinyasa Slow Flow
* Guided Cold Plunge with live Sound Bath
* Mini Reiki session for deep relaxation
* Access to Hydration Station & closing Drum Circle
Plunge & Sound Experience – $22
(Cold Plunge • Sound Bath)
* Guided Cold Plunge with live Sound Bath
* Relaxation time with tea & infused water
* Join our closing drum circle
Space is limited — reserve your spot now for this end-of-summer reset. https://www.jax-zen.com/events
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Event Venue & Nearby Stays
155 Wesley Avenue, Jackson, MS, United States, Mississippi 39202
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