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Fire & FlowWhen: Monday nights • 5:30-6:30pm • starting September 8, 2025
Where: Toula Yoga • Room 111
Blends strength, flexibility, and mindful breathwork to ignite your inner fire.
Step into the warmth and discover the power of Fire & Flow. This heated vinyasa class (90-100º) is designed to energize your body and calm your mind. Through dynamic sequences that build strength and flexibility, paired with mindful breathwork, you'll ignite your inner fire while finding balance and release. Expect to sweat, detox, and leave feeling grounded, radiant, and renewed.
Led by Michelle Meier☀️💕
$20 or buy a pass or membership to save!
Create an account to sign up from our website or mind body online app.
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Event Venue & Nearby Stays
2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States
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