Finding your inner Cobra Kai

Boost your confidence, enhance assertiveness, and master self-defense from the ground up. Enroll in our beginner-friendly self-defense workshop at TheCompound.

Open to: Adults & Teens (supervised)

Wear: Athletic attire

Length: 1.5 hours

Workshop Highlights:

- Dynamic Stretching

- Identifying the Start of a Confrontation

- Empowering Your Voice

- Escaping Grabs

- Blocking Punches and Slaps

- Footwork Techniques

- Punching Techniques

Event Venue & Nearby Stays

The Compound, 161 Bexhill Road, Hastings, United Kingdom