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A workshop to explore how to find the most enjoyable and safest version of your yoga poses for your body.* Understanding the major joints of the body
* Discussion of how to keep the joints safe in yoga
* Individual assistance as we explore some of the basic, foundational yoga poses
Maximum attendance of 15
$50 Preregister | $60 At the door
10% off for Members
This workshop offers 3 CEUs through Yoga Alliance
Led by Nancy Carrey ERYT 500, who has a professional background practicing Physical Therapy, has been a yoga instructor for 20 years and a fitness instructor and Personal Trainer for 35 years.
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Event Venue & Nearby Stays
633 North Dixie Freeway, New Smyrna Beach, FL, United States, Florida 32168
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