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Have you wanted to start a meditation practice but didn't know where to begin? Or you have a practice but want to go deeper in the knowledge using mantra and breathwork? This class is meant for beginners and seekers wanting to learn meditation. There are many benefits to meditating as documented by science and personal experience. Both Arlene and Cecilia have years of teaching and using the tools of mantra meditation. Come and join us as we explain the technique and then experience the calming affect of meditation.
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Event Venue & Nearby Stays
The Sacred Owl and Salt Room, 215 Center Park Drive, Suite 100,Knoxville,TN,United States, Louisville
Concerts, fests, parties, meetups - all the happenings, one place.






