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This teacher training is a targeted look at the theory, alignment, sequencing, and energetics of Restorative yoga. Learning to teach Restorative yoga is, first and foremost, about learning to practice Restorative yoga. Minimalist in spirit, much of this work is in fact about less: less music, less talking, less distraction, fewer poses. It’s all in the service of giving ourselves time to rediscover a rich interior landscape.Open to yoga teachers and serious students from all styles.
Program: June 2, 3 & 4, 2023, 10:00 - 17:00 (1-hour break included)
In this training you will learn to:
- Invite more space, stillness, and silence into your own body.
- Reconnect with your innate ability to relax and to heal.
- Support your students finding silence in the midst of our cacophonous culture.
- Teach supported inversions – advanced poses for quieting the mind.
Price:
- Early registration (before January 31, 2023): €390
- Normal registration (after February 1, 2023): €450
* 300-hour TT compatible
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Event Venue & Nearby Stays
Ashtanga Yoga Paris, 40 avenue de la République,Paris, France
Tickets