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Explore the concepts of attachment and aversion as two of the five causes of suffering, and practice emotional resilience by learning to welcome opposites of sensation and emotions with a sense of equanimity, all while staying grounded and embodied. Experience an accessible movement practice, a philosophical explanation and discussion, and guided meditation and yoga nidra.
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Event Venue & Nearby Stays
Sun & Moon Yoga Studio, 3811 Langston Blvd, Arlington, VA 22207-3722, United States,Arlington, Virginia
Tickets
