FINDING HEART & SOUL SUMMER SOLSTICE - YOGA & SOUND HEALING RETREAT IN DORSETFRIDAY 23RD - MONDAY 26TH JUNE 2023
VINYASA FLOW & YIN YOGA
GONG BATH, THERAPIES, SPA, SACRED HEALING FIRE CIRCLE
MERKABAH YOGA RETREAT, WINTERBOURNE HOUGHTON, DORSET FROM £550pp
https://mellulah.co.uk/finding-heart-soul-summer-solstice-retreat
Book as a non-resident today! We are full but you can join!
We have exciting new options for this retreat!
Join us and stay in a neighbouring space just a few seconds from the retreat or find your own place locally and just come in each day.
Here are your three options to choose as a non-resident:
1. Stay in our neighbouring beautiful space for 3 nights, full board £550pp
2. Join us as a non-resident, all meals but find your own accommodation £325pp
3. Join us as a non-resident, no supper £250pp
Book online today https://mellulah.co.uk/finding-heart-soul-summer-solstice-retreat
Sound Healing Gong & Crystal Bowls
Daily Sacred Healing/Sharing Circle around the Fire Pit
Vinyasa Flow Yoga & Evening Yin each day
Indoor Pool, Sauna & Outdoor Hot Tub
Beautiful Accommodation over two Large Houses
Countryside Location
Vegan Meals, Digital Detox, Purpose Built Yoga Shala
Merkabha Retreat has 2 houses for you to stay in, Downview and Houghton, both close together with a purpose built yoga shala, swimming pool, sauna, hot tub and fire pit to enjoy. Lovely gardens and countryside surroundings, excellent therapists on hand all weekend too. This is a gorgeous space, created for you with yoga in mind.
What you get:
6 Vinyasa Flow & Yin Yoga sessions with Saira
Plant based meals & healthy sweet treats plus Cacao Hot Chocolate!
Sound Healing Gong Bath
Crystal Singing Bowl
Swimming, Hot Tub & Sauna chilling
Walks & freedom to roam
Meditation
Fire Healing Circle
Holistic Therapies available to book
Digital Detox, phone, gadget free space
Guaranteed Head Space and Freedom to Chill!
Join in with as much or as little as you like, no pressure to join every class if you prefer to lie in, take a quiet walk or book a massage.
YOGA RETREAT SCHEDULE
Friday:
4.00pm Arrivals
4.30pm Welcomes, tea, snacks and chats
5.30-7pm Opening Yoga with Saira
7.15pm Plant based supper
8.00pm Treatments, Spa and Chill Time
Saturday:
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Spa and Chill Time
12.30pm Lunch
2.00pm Heavenly Sound Healing Gong Bath with Saira
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.30pm Sacred Healing Fire Circle
Sunday:
7.30am Mantra & Meditation
8.00-9.30am Energising Vinyasa flow yoga with Saira
9.30am Breakfast
10.30pm Treatments, Swimming and Chill Time
12.30pm Lunch
2.pm More chilling and swimming etc!
3.30pm Tea & Cake
5.30-7.00pm Yin Yoga with Saira
7.15pm Plant based supper
8.00pm Treatments, Spa and Chill Time
Monday:
8.15-9.15am Energising Vinyasa flow yoga with Saira
9.15am Breakfast
10.am Retreat ends
This schedule may change slightly. Please bring swimmers, suncream, wellies, wet weather gear and warm clothes for outdoor evening workshops.
YOGA RETREAT ACCOMMODATION:
Downview Farm - a large house all rooms have countryside or garden views.
Room 1 - Chocolate Room King Double/Twin Ensuite - £799pp
BOOKED Room 2 - Bird Room King Double Ensuite - £850 single occupancy
Room 3 - Moroccan Small Double Shared Bathroom- £599 single occupancy only
Room 4 - Gold Room Double/Twin Shared Bathroom - £699pp
BOOKED Room 5 - Blue Room Double Ensuite - £850 single occupancy
BOOKED Room 6 -Garden Room Double Ensuite (Downstairs off dining room) £750 single occupancy
Houghton Lodge - a medium sized house, most rooms are on the ground floor with simple garden views
Room 1 - Little Library (off conservatory)Double/Twin Shared Bathroom - £649pp
Room 2 - Lilac Room Small Single Shared Bathroom - £549 single occupancy
Room 3 - Aqua Room Double/Twin Ensuite - £799pp
BOOKED Room 4 - Red Room Double (own bathroom through kitchen) £599 single occupancy
Room 5 - Marilyn Room Double/Twin Ensuite (on its own upstairs with velux windows) £650PP TO SHARE OR £750 SINGLE OCCUPANCY
Book here - https://mellulah.co.uk/finding-heart-soul-summer-solstice-retreat
Event Venue
Merkabah Retreat, Tema, Ghana
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