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Learn how we can take back control of our mind and stop endless distraction and mental wandering. Through developing our practice of meditation, we can learn methods to be able to live our life with clarity and focus.
This course will consist of two hour long sessions, consisting of meditations and teachings from Buddha’s advice;10:30-11:30 and 12-1pm.
£15 for non-members/ discounted for those on our membership schemes
Everyone welcome, no experience necessary!
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Event Venue & Nearby Stays
76 High Lane, Chorlton, Manchester, United Kingdom
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