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This workshop is designed for practitioners who are struggling find balance in Pincha Mayurasana (Forearm Stand). Expect to gain better body awareness, develop better muscular control and avoid common mistakes while getting into Pincha Mayurasana.Key Focus of the workshop:
• Understanding the basics and anatomical breakdown of shoulders and its role in inversions
• To effectively get into and safely exit from a forearm stand
• Learning the various drills to help you improve and hold your Pincha Mayurasana
Sheryl has a systematic approach to tackling inversions and hopes to share her knowledge with you. Expect 8 hours of fun learning, experimenting, safely falling and getting up again, together with other inversion addicts.
? Full Details & Registration:
https://www.pure-yoga.com/singapore/workshop/detail/1537
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Event Venue & Nearby Stays
Pure Yoga Singapore (Suntec City), Singapore, Singapore
Tickets