Find Your Reset - A Restorative Candlelit Class

Mon Sep 16 2024 at 07:30 pm to 08:30 pm

PHNX FITHOUSE | Toronto

Kari-Lyn Gravel
Publisher/HostKari-Lyn Gravel
Find Your Reset - A Restorative Candlelit Class
Advertisement
60-minute candlelit class that focuses on deep breathes, slow movements, and restorative supportive touch for a full-body reset.
About this Event

Find Your Reset - A Restorative Candlelit Class

This is your Sunday evening pause.

This candlelit class offers a full-body reset with deep breathes, slow movements, and gentle holds that help you reconnect with yourself before the week begins.

As you let yourself find support in your breath and in the beat, there's an invitation to opt into receiving supportive touch - a mix of comforting scalp, face, arm, back, and leg touch techniques to help you sink deeper into your mat.

End the evening with an essential oil face cloth to set an intention for the week ahead.

Come find your reset.

Advertisement

Event Venue & Nearby Stays

PHNX FITHOUSE, 725 Bathurst Street, Toronto, Canada

Tickets

CAD 24.76

Discover more events by tags:

Workshops in Toronto

Sharing is Caring: