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Join me for a 1hr workshop designed to equip you with powerful breathing techniques to manage stress effectively.About this Event
Welcome to the Find Your Calm Workshop!
Join us at The Studio for a one-hour session focused on powerful breathing techniques to help you manage stress, sharpen your focus, and build resilience. These are essential tools for leading with clarity and composure in both work and life.
What you'll learn from attending:
- Practical Calm Techniques: Exercises for immediate stress relief
- Enhanced Focus: Proven techniques to improve concentration
- Resilience Tools: Strategies to navigate challenges with ease
Whether you’re a leader or looking to bring more calm into your life, this workshop will equip you with skills to control stress in any situation.
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Event Venue & Nearby Stays
The Studio, R01 Cardiff Bay Business Centre, Cardiff, United Kingdom
Tickets
GBP 15.00
