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Come find your inner peace and relaxation for both your mind and body.About this Event
Find calm for mind and body
Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.
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Event Venue & Nearby Stays
Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA, United States
Tickets
