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Ladies, come join us for a different kind of workout! In our classes, you can feel free to move your body with joy and freedom. We worship as we move and care for our body, mind, and soul so that we can love God, be healthy, be whole, and love others together. Join us for a mixture of cardio dance, kickboxing, Tabata, focused stretching, and drumming.Childcare is provided. All classes are FREE.
All fitness levels are welcome. We offer modifications in each class.
What to bring?
- Comfortable workout clothes
- Water
- Your girlfriends
- Yoga mats (If you don't have one, we have extras!)
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Event Venue & Nearby Stays
The Church at Martinsburg, 50 Monroe St,Martinsburg, West Virginia, United States
