Fight Nigh Self-Defense Workshop

Name: Fight Nigh Self-Defense Workshop
Start: 2025-11-04T18:15:00-05:00
End: 2025-11-04T19:15:00-05:00
Location: 138 Switzer Ave. , Springfield, MA, United States, Massachusetts 01109

Tue Nov 04 2025 at 06:15 pm to 07:15 pm UTC-05:00

138 Switzer Ave. , Springfield, MA, United States, Massachusetts 01109 | Springfield

Publisher/HostExercise In Disguise Fitness

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Class Description:
Unleash your inner warrior in this high-energy boxing and MMA fitness class designed for all fitness levels. Learn practical self-defense techniques, boost your confidence, and build strength through empowering boxing combos, bodyweight circuits, and scenario-based drills. Whether you're here to get fit, feel strong, or protect what matters most — this class delivers.
What to expect:
Boxing fundamentals (footwork, punches, combos)
Self-defense tactics (situational awareness, escapes, blocks)
Strength & cardio circuits
Supportive, empowering community