
About this Event
Fight Like A Queen Self-Defense and Wellness Workshop
π Fight Like A Queen: Self-Defense & Wellness Workshop π
π₯ No fluff. No gimmicks. Just real, life-saving skills. π₯
Most self-defense classes barely scratch the surface. This isnβt one of them.
π₯ Krav Maga-style training designed for REAL situations
π₯ Powerful, effective techniques for ANY womanβany age, any fitness level
π₯ Hands-on drills to help you fight back & escape an attacker
This is not a workout class. Itβs a wake-up call. Your safety is non-negotiable.
And because strong women take care of themselves from the inside out, weβre bringing in Mobile IV Therapy & Holistic Chiropractic Care courtesy of BioMed Mobile IV & Imperium Health Center.
ππ½ WOMEN ONLY ππ½
π Location: HCCI Professional Protective Services
β³ Spots are limitedβ register using the link to reserve your spot!
πͺπ½ You wear the crown. Now, learn to protect it.
Agenda
π: 12:45 PM - 01:00 PM
Check-In and Sign Liability Waiver
Host: Adriana Morrison
Info: Please arrive early to check-in and sign your liability waiver.
π: 01:00 PM - 01:10 PM
Introduction to Self-Defense and Explanation of timeline for the day
Host: Shane Ammerman
π: 01:10 PM - 01:20 PM
Warm-Up
Host: Shane Ammerman
Info: We will go through a series of warm-up drills to prepare our bodies for the training. Please note that if you arrive late, you will need to still warm-up off to the side to avoid risk of injuries.
π: 01:20 PM - 03:00 PM
Self-Defense Training
Host: Shane Ammerman
Info: We will go through the entire series of the training. There will be intermittent breaks as appropriate (please feel free to bring a water bottle with you).
π: 03:00 PM - 04:00 PM
Wellness Segment
Host: BioMed Mobile IV
Info: BioMed Mobile IV (Colorado's TOP Mobile IV Therapy Services) and Imperium Health Center (a leader in holistic and comprehensive chiropractic care) will share important information, on-hand services and resources to finish out the day. This is a must-experience!
Event Venue & Nearby Stays
11150 E Mississippi Ave, 11150 East Mississippi Avenue, Aurora, United States
USD 39.19