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Did you know your gut is home to trillions of bacteria that influence digestion, immunity — even your mood? Supporting your gut health is one of the most powerful things you can do for your overall wellbeing. ����We want people to be as healthy and active as they can which is why we are excited to be collaborating with Sheaf Street Health Store to bring you a hands-on workshop that celebrates the power of fermented foods — a natural complement to a healthy lifestyle. ��
Fermented foods like sauerkraut, kefir, kimchi, and kombucha are rich in live probiotics that help nourish your gut microbiome. They work beautifully alongside high-quality supplements and other wellness practices to support:
� Better digestion
� Stronger immune function
� Reduced inflammation
� Improved energy and mental clarity
They’re also whole, living foods — easy to make, affordable, and delicious.
At our upcoming hands-on workshop, you’ll learn how to make your own fermented foods and discover how they can support your health naturally — plus take home your own personally crafted ferment!
� Saturday 4th October 2025
� Sheaf Street Health Store, Daventry
� 2pm–4pm
� Tickets available from Sheaf Street Health Store or via Eventbrite:
� https://www.eventbrite.com/e/fermented-foods-for-health-tickets-1576957033939
Spaces are limited — book now!
#FermentedFoods #GutHealth #BodyAndSoul #HealthyLiving #NaturalHealth #DaventryEvents #SheafStreetHealthStore
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Event Venue & Nearby Stays
Sheaf Street Health Store, 20 Sheaf Street,Daventry, Northamptonshire, United Kingdom
