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Come and learn the basics of fermentation and how fermented foods and drinks can help you regain your health!This workshop includes:
• Overview of the gut microbiota and the role of fermented foods
• Some great tips about how to help maintain a healthy digestion
• Demonstration on making Raw Kraut and the difference with pickling as a lacto fermentation process
• Demonstration on making WATER KEFIR and opportunity to buy starter cultures
* A complementary glass of kefir will be provided as well as yummy kraut and pickles tasters
** No animal products will be used in this event
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Event Venue & Nearby Stays
Karry's Deli, 23 Park Crescent,Carnoustie, United Kingdom, Llantrisant
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