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A guided journey of sensual somatic movement, breathwork, and meditation.About this Event
An intimate practice designed to bring you home to your body. Through sensual somatic movement, breathwork, sound and meditation, we create a space to soften, release and reconnect to our feminine essence.
Each session opens with intenetion setting and journal prompts, followed by a guideed movement flow and breathwork practice. We close with medtation and connent together in circle.
What to Expect:
- A cozy candlelit space
- Guided journaling and reflecion
- Sensual somatic movement and breathwork
- Meditation and intergration
- Refreshments and community connection
What to Bring:
- Comfortable clothing
- Yoga mat
- Journal
- Pillow
- Blanket
- Water bottle
Location: Brass Beauties Studio, 1119 Fennell Ave. E, Hamilton, ON
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Event Venue & Nearby Stays
1119 Fennell Ave E, 1119 Fennell Avenue East, Hamilton, Canada
Tickets
CAD 59.91
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