Peri or postnatal, or just interested in what your body does? In this workshop we are going to explore the female sex hormones, their role in menstruation and what effect they have on us as we go through 'the change'. This workshop will aim to take away the fear related to the menopause and shed light on what we can try to help make it better. We will also talk about the effects of going through the menopause and what we can do to help ourselves.
Event Venue
Feelgood Fitness, Feel Good Fitness, The Park Centre, Daventry Road,Bristol, United Kingdom