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The goal of this class is to empower cis and trans women of all ages and body types with the confidence, self-awareness, and skills to keep themselves informed and safe while navigating our daily lives. We will combine mindful movement with practical self-defense and body agency techniques. Deepen the connection to your strength, safety, and unshakable confidence. Participants will leave this class empowered with the knowledge that they are worth fighting for and equipped with practical tools. 13 & up.
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Event Venue & Nearby Stays
Ubuntu Wellness, 203 Main Street,Chardon, Ohio, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
