Feeling Strong, Stay Balanced, Thriving Through Perimenopause & Menopause

Wed Apr 09 2025 at 12:00 pm to 01:30 pm UTC+01:00

Rua Selões 133 Alcabideche, Cascais, Portugal | Cascais

Fitqor Cascais
Publisher/HostFitqor Cascais
Feeling Strong, Stay Balanced, Thriving Through Perimenopause & Menopause
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📢 NEW DATE ALERT! 🚨
🌿 Feel Strong, Stay Balanced: Thriving Through Perimenopause & Menopause 🌿
Due to high demand, we’re giving more of you the chance to join this expert-led wellness event designed to help you take control of your hormonal health! Please mark your calendars for our NEW date!
📅 New Date: Wednesday 9th April
🕒 Time: 12pm
📍 Location:https://maps.app.goo.gl/TfKVps482Riy2vrSA (Behind Cascais Shopping)
💰 Cost: €7.50
What to Expect:
✅ Expert Talk (30-40 min) – Dr. Luísa Batista on hormones, energy & mood
✅ Practical Movement Session (15 min) – Gentle exercises with FITQOR’s Fitness Director, Diogo
✅ Interactive Q&A – Get expert insights & answers to your biggest health questions
Who Should Attend?
🌿 Women navigating perimenopause, menopause, or hormonal shifts
🌿 Anyone struggling with fatigue, mood swings, or weight fluctuations
🌿 Coaches, trainers & wellness professionals working with women’s health
📩 Already registered? Your spot is still secured! Haven’t signed up yet? Now’s your chance!
🎟 Register now: https://fitqor.com/event-tejomed-menopause/
📞 WhatsApp us for more info: + 351 926 046 200
💬 Tag a friend who should join! Let’s take control of our health together. 💪💖
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Rua Selões 133 Alcabideche, Cascais, Portugal

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