About this Event
With our Sound Healing in the Sunflowers adventure selling out so quick... we ran our first Feel Good Flows Forest Bathing in May... which sold out within 48hrs and the result was a beyond our wildest imagination... then again in June.
You asked, so here it is again for you... with an even deeper immersion into nature.
Redwoods are not only the tallest trees and oldest trees on earth, they also make the air around them so breathable for humans by removing more CO2 from the air than any other tree.
So needless to say we couldnt imagine a healthier feel good way to spend an early Saturday morning together bathing in the healing power of the Redwood Forest.
Your guides for the day Eliza, yoga teacher and founder of FeelGoodFlows, will guide you through a bespoke yoga practice specifically designed to dive deep into this auspicious setting, along with Harrison sending healing vibrations with live strings through the cells of you and the surrounding trees.
What to expect?
- Live strings to accompany the healing sounds of nature.
- Barefoot walking meditation for the deepest grounding.
- Breathwork with the highest levels of oxygen - gifted to us by the Redwoods.
- Slow movement, deeply releasing tension and nourishing the body.
- Community connection practice.
- Meditation and stillness.
- Cold immersion into the freezing near by river
We will then connect over hot cacao, chais, and grazing board of breakfast treats.
With plenty of time to head back to Melbourne and conquer your Saturday all nicely refreshed and reest - or why not stay in nature and make the most of the day here in Waburton with plenty of watering holes for the brave, hikes for the adventurous, and cafes for the indulgent... and we say... why not do it all.
Where?
Redwood Forest is about 1.5hrs away, if you don't drive we can help you find a lift with a driver who has spare spots in their car... you need to walk deep into the forest and its the second big community of redwoods on your left.
What to bring?
Please dress very warm, bring a bottle of water, yoga mat, maybe a cushion and a blanket, plus swimmers and a towel.
You may like to bring your journal for some reflection time.
What is the cost?
Researching the wellness industry these kind of experiences average at $60-100 - we want to make wellness available for everyone so in Feel Good Flows spirit this is offered sliding scale donation.
$29 covers the costs of the event so we break even.... anything above that is really appreciated, if you're struggling at the moment and offer anything below that... is also very appreciated and your comerades will cover you.
What if it rains?
We've had forecasted rain, and yet we only had a light drizzle and it only added to the immersive nature, neither time did we need to postpone. If it buckets down, we will post on the IG story to suggest a reschedule and if you would like a refund instead we are happy to do that.
If the event goes ahead and you couldn't make it, we can not offer a refund as these events sell out, so in the interest of sustainability of the Feel Good Flows offerings we ask you understand. We can arrange for you attend the following days's Sunday gathering to make up for it if you were unwell or had some family requirements, simply reach out and ask.
Feel Good Do Good?
All Feel Good Flows events have a social impact beyond here and now, we make a regular donation to First Nations Group - Pay the Rent - and for this event we will also be making a donation that we will make on your behalf to WWF Australia and their mission to save 2 billion trees by 2030.
If a financial investment isnt accessible, reach out and we will arrange a community sponsored spot for you... we gotchu boo. <3
WITH LOVE.
Eliza & Harrison.
Event Venue & Nearby Stays
Cement Creek Redwood Forest, Cement Creek Road, East Warburton, Australia
AUD 0.00