Feel Good Flow on Houseboat Verda!

Mon Jun 24 2024 at 06:30 pm to Mon Dec 02 2024 at 07:30 pm UTC+01:00

20 Riverbank | Shoreham-by-Sea

Yoga Align
Publisher/HostYoga Align
Feel Good Flow on Houseboat Verda!
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1 hour mixed-level yoga flow class.
About this Event

PLEASE EMAIL ME TO BE PUT ON THE WAITIST FOR MONDAY 30TH: [email protected]


I'm Nikki your instructor and I run Yoga Align! 🌈 🦋 Find out more about me on my Instagram profile: yoga_align_sussex


This class will either take place on the Houseboat Verda, or Beach Green on warmer evenings. This is a bring-your-own-mat class.


£8 drop-in when you pay cash or contactless payment, just email me to save your spot: [email protected]


Pay - what - you -can options for NHS workers or Low income.


About the class:

Revitalise your energy and enhance your practice with my Feel Good Yoga Flow class on the iconic Houseboat Verda. This dynamic session focuses on invigorating movements and mindful breathing. Whether you're looking to deepen your practice or boost your energy, you'll enjoy:


✨ Traditional yoga postures to strengthen and stretch out

✨ Mindful movement and flowing from one posture to the next

✨ Guided breathing to calm your mind


👐Optional hands-on assists are offered in this class 👐



How to find the Houseboat Verda/ Beach Green:


Houseboat Verda

20 Riverbank

Shoreham by Sea

BN43 5YH


what3words:

///luring.burglars.wedge

https://w3w.co/luring.burglars.wedge

Beach Green (playing field), Shoreham Beach is on Beach Green (road) next to the zebra crossing and opposite the toilet

We encourage everyone to use sustainable transport wherever possible. There are good train and bus links (700 bus £2 single) from Brighton and Worthing. Both have a lovely walk across the footbridge and along the tow path.If driving is required, there is a pay and display car park next to Beach Green (playing fields).




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Event Venue & Nearby Stays

20 Riverbank, 20 Riverbank, Shoreham-by-Sea, United Kingdom

Tickets

GBP 0.00 to GBP 70.00

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