About this Event
FEEL GOOD FEMS JANUARY RETREAT
Saturday 31 January 2026
- 10:00am – 5:00pm
- Main Ridge & Bushrangers Bay, Mornington Peninsula
- $135 per person • All inclusive
Begin 2026 with clarity, momentum and a deep sense of purpose.
This FeelGoodFems January Gathering is a one-day women’s retreat designed to help you orient your life toward what matters most — through embodied movement, powerful intention-setting and a closing journey into raw coastal nature.
Facilitated by Eliza (Feel Good Flows), this experience is equal parts visionary, grounding and expansive.
A day to set direction — and then release it to something bigger.
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✨ The Heart of the Day
The FeelGoodFems Goal-Setting Workshop
This is the anchor of the retreat.
Eliza has just returned from her own strategy and vision retreat, where she refined the mindset frameworks, practical systems and daily rituals she uses to set big, life-shaping goals and honour the smaller ones — while staying consistent, grounded and inspired.
In this signature workshop, Eliza will share:
- Her personal mindset tools for clarity and confidence
- Practical life hacks for maintaining momentum without burnout
- How to set goals that align with your values, energy and nervous system
- The art of living in orbit around what matters most
- How to turn intention into lived, embodied action
You’ll leave not just knowing what you want from 2026 — but feeling anchored in how to walk toward it.
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The Flow of the Day
Morning • Private Estate, Main Ridge
- 10:00am – 1:00pm
We begin on the land.
- Grounded morning yoga flow overlooking rolling hills
- Breath-led movement to awaken and settle the body
- Opening circle
- Signature FeelGoodFems Goal-Setting Workshop
- Journaling and reflection
Movement first.
Clarity follows.
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Midday • Late Lunch & Pool Time
- 1:00pm – 2:30pm
- Nourishing late lunch
- Pool time and spacious rest
- Connection and integration
A pause before the final journey.
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Afternoon • Closing Journey at Bushrangers Bay
- 3:00pm – 5:00pm
We finish the day where the land meets the sea.
- Scenic coastal hike down to the natural rock pools
- – approx 1.3 km each way, 30–40 minutes at a relaxed pace
- (Optional) Wild ocean swim
- Guided meditation by the ocean
- Closing circle in nature
Salt on skin.
Feet on rock.
Vision released to the horizon.
There is no returning to structure after this — you leave full, clear and open.
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What’s Included
- Morning yoga flow
- Signature 2026 goal-setting workshop
- Opening and closing circles
- Guided coastal hike + meditation
- Wild ocean swim experience
- Late lunch
- Pool access
- All facilitation by Eliza
- An intimate, consciously held group of women
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What to Bring
- Yoga attire
- Comfortable hiking clothing and shoes
- Swimming gear
- Towel
- Hat and sun protection
- * Journal and pen
- * Reusable water bottle
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Who This Is For
This retreat is for women who want to:
- Begin 2026 with clarity and excitement
- Create goals that feel purposeful and sustainable
- Move their body before making big decisions
- Be held in community and inspired by nature
- End the day expansive, grounded and ready
No prior yoga or hiking experience required.
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Investment: $135 per person
Date: Saturday 31 January 2026
Time: 10:00am – 5:00pm
This is your invitation to set your direction deliberately —
and walk into 2026 steady, inspired, and wide open,
ending where the land meets the sea.
Event Venue & Nearby Stays
Bushrangers Bay, Bushrangers Bay Walking Track, Cape Schanck, Australia
AUD 135.00
