Advertisement
Join Jeff on Wednesday February 12th, at 7:00 pm at Serendipity Yoga in the Bloomfield studio for a special Yoga Nidra practice under the glow of the Snow Full Moon.Yoga Nidra, also known as "yogic sleep," is a deeply restorative guided meditation that invites you to find stillness and ease while lying comfortably. Through this practice, you’ll experience profound relaxation, helping to calm the nervous system, release stress, and enhance mental clarity.
In this one-hour practice some of the benefits of Yoga Nidra you may experience are:
- Deep rest and relaxation
- Reduced anxiety and tension
- Improved sleep quality
- Enhanced focus and creativity
- Emotional healing and balance
The energy of the full moon enhances this transformative practice, allowing you to reflect, reset, and recharge.
Details:
Location: Serendipity Yoga, Bloomfield Studio
Time: 7:00 pm
Investment: Use your class pass or drop in for $25*
All levels welcome – no prior experience needed!
Dress warmly, cozy socks are always a great idea, and bring an open heart. Let’s gather in the peaceful light of the full moon and create space for deep rest and renewal.
DM for more information or visit our website serendipityyoga.ca to reserve your spot!
Advertisement
Event Venue & Nearby Stays
Serendipity Yoga, 286 Bloomfield Main St,Picton, Ontario, Canada
Tickets
