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Strength & Surrender: A Yang to Yin Experience with Ryan Discover the balance between movement and stillness with this 90-minute specialty class.
We’ll begin with 45 minutes of invigorating vinyasa to build heat, strength, and focused energy.
Then, we’ll ease into 45 minutes of restorative yin, inviting you to soften, release, and recharge.
This is a complete experience of effort and ease, designed to leave you feeling grounded, empowered, and deeply at peace.
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Event Venue & Nearby Stays
7 Edgedale Road, S7 2BQ Sheffield, United Kingdom, 11 Edgedale Road, Sheffield, S7 2BQ, United Kingdom
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