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£8.50 per class£25.00 whole course
BE KIND TO YOURSELF
with Buddhist nun Gen Kelsang Leksang
** NEW VENUE** Alderbrook School
Be your own friend – not your own enemy
This 4 week course will explain powerful techniques for quietening your inner critic and developing a kinder attitude towards yourself and others.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
Mondays 7 – 8:15pm
2nd, 9th, 16th & 23rd February
** NEW VENUE** Alderbrook School, Blossomfield Road, Solihull, B91 1SN
(Malley Hall – take a right at the main entrance for parking)
Everybody welcome
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Event Venue & Nearby Stays
** NEW VENUE** Alderbrook School, Blossomfield Road, Solihull, B91 1SN, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.
