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A 5 day retreat where, away from your everyday environment, in a countryside retreat centre, your only focus will be on YOU and your health and wellbeing.You'll learn about different types of fasting to enable you to choose your own personal retreat combination of juice, water and dry fasting. We'll help you choose what sort of fast is right for you at this time. Some participants will do the entire retreat with juices and some choose a combination; you'll be optimally guided and supported whatever you choose.
Your retreat includes:
★ 5 nights accommodation (rooms are a mix of single and twin share and single rooms will be allocated in the order of registration on a first come first serve basis). Space is also available for campervans, caravans and tents should you prefer to bring your own accommodation.
★ a supervised fasting and detoxification programme with:
- fresh organic fruit, vegetable, wheatgrass and aloe juices
- detox herbs and supplements
- purified alkaline ionised water
- self-administered ozone colonic hydrotherapy (colema board system)
Plus:
★ a personal consultation to assist you to identify and plan your personal health goals post the retreat
★ daily stretching, movement and breathwork. You choose your level of participation - all parts of the programme are optional.
★ discussion and written material to take home containing a wealth of information on the benefits of fasting, alkalising, raw nutrition and creating and living a healthy lifestyle. Lots to digest!
★ a selection of educational and inspirational books. Topics include holistic health and wellbeing, raw nutrition, fasting, motivation, meditation, spirituality, quantum physics and physical and mental peak performance
★ And, a selection of specialized health equipment to support your detoxification:
- Mild Hyperbaric Oxygen Therapy - this specialised treatment is available for you daily during your retreat at no extra cost. Oxygen therapy will considerably enhance your detoxification process.
- Far infrared sauna
- P.E.M.F. Mat (pulsed electric magnetic frequency)
- Rife Machine, light & sound machine, reflexology circulation booster
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The venue is the peaceful Strathean Retreat Centre in Old Hautere Rd, Te Horo, Kapiti, 50 minutes north of Wellington. Surrounded by totara forests and beautiful countryside, Strathean offers a spacious and tranquil environment in which to relax, heal and rejuvenate.
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Fasting
Fasting is neither alternative medicine nor conservative medicine, but rather progressive medicine. It inspires faith in our body's own wisdom and its innate capacity for self-healing and restoration. The process of fasting is incredibly empowering and fosters a high sense of self-awareness and embodied connection. Research is increasingly being undertaken on the benefits of intermittent, short and longer-term fasting, especially relating to enhanced immunity, stem cell regeneration, anti-inflammation, longevity and rejuvenation. You may be surprised to discover how simple fasting is and how great it feels to take your health and wellbeing into your own hands.
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To register see: https://www.purewellbeing.co.nz/contents/en-uk/d15_Fasting.html
Enquiries: email [email protected] or phone Michael Hayman 022 678 0795
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Event Venue & Nearby Stays
Strathean Retreat Centre, Te Horo, NZ, 212 Old Hautere Rd, Hautere, Otaki 5582, New Zealand,Otaki, New Zealand
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