July-Aug
About this Event
Join us for a 6 week class series of Stretching + Movement!
Mondays
July 8-Aug 12 2024
6:30-7:45pm
6wks Series $150+ GST
Single Class Drop In $30
Class Series Description:
Combining elements of fascial stretching, breathwork, somatic movement practices, movement rehab and body awareness, these classes will help to down-regulate your nervous system and get you highly tuned into your body.
This class will go through joint mobility, functional movement, targeted stretching and fluid connected movements. You will leave feeling open and aligned from head to toe while learning valuable tools for self-care.
A perfect class to compliment our 1-1 sessions. Open to all levels.
Led by Kestrel - Certified Stretch Therapist and movement coach
Learn more about us and the work we do here - www.thestretchspace.com/classes
** To avoid Eventbrite fees you can email us at [email protected]
Event Venue & Nearby Stays
The Stretch Space, 2188 York Ave, VANCOUVER, Canada
CAD 150.00
