Fascia in Motion Part Two: Practical Techniques for a Connected Body

Wed Apr 16 2025 at 11:00 am to 12:00 pm UTC-04:00

Community Room @ Honest Weight Food Co-op | Albany

Honest Weight Food Co-op
Publisher/HostHonest Weight Food Co-op
Fascia in Motion Part Two: Practical Techniques for a Connected Body
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45-minute movement & discussion class
About this Event
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Fascia in Motion Part Two: Practical Techniques for a Connected Body

In this follow-up session, we’ll put fascia theory into practice with a hands-on movement class designed to transform how you feel and move. Using specialized props provided in class, you’ll explore fascia-focused techniques to enhance flexibility, reduce pain, and foster a deeper sense of connection within your body. Whether you’re looking to improve mobility, recover from physical tension, or experience the power of fascial work firsthand, this class will give you tools you can incorporate into your daily life for lasting results.

About Limitless Laurel

Laurel Parker-Chan is New York’s exclusive certified practitioner in Applied Quantum Biology and a passionate advocate for holistic health education. As a volunteer coach and educator at the co-op, Laurel empowers individuals to reconnect with their bodies through cutting-edge science, ancient wisdom, and natural principles often overlooked in conventional approaches. She values genuine personal connections and encourages participants to reach out directly via email or text for more information.


Website: https://linktr.ee/limitlesslaurel
Email: [email protected]

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Event Venue & Nearby Stays

Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States

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