About this Event
It's midsummer and that means it's time for outdoor wellness activities! If you're looking for a way to feel better and stay active in a low-pressure & fun environment, look no further than this fascial flow group wellness class.
Myself and some amazing local practitioners who have studied with Human Garage will be teaching a 45 minute class designed to unwind your fascia and improve your energy. Followed by 15 minutes of Q&A.
Fascial Maneuvers are slow methodical movements that incorporate simple breathwork practices effectively calming the body, improving mobility, energy and flow. The practice is accessible to any age-group or experience level & we welcome all to this event!
Look for us past the statue towards boom island in the big open field of B F Nelson Park. Right across the river from downtown in NE minneapolis. Donations are encouraged but more important is your attendance. Feel free to invite friends as well. We are excited to share this practice with you.
Event Venue & Nearby Stays
BF Nelson Park, 434 Northeast Main Street, Minneapolis, United States
USD 0.00