Farndon Sound Bath

Mon Dec 09 2024 at 07:00 pm to 09:00 pm UTC+00:00

Farndon Memorial Hall | Newark-on-trent

Peter Ison Therapies
Publisher/HostPeter Ison Therapies
Farndon Sound Bath
Advertisement
Every 2nd Monday of the month I have booked the Farndon Memorial Hall, NG24 3SZ from 7pm to 9pm for a lovely relaxing 2 hours which will comprise: sound bath, a crystal to take home with you, a hot drink and a good chat!
Price is £20 per person.
Please contact me to book your place as numbers are limited.
It will be your new favourite thing to do!
What is a sound bath?
A sound bath completely immerses, or ‘bathes’ you in sound.
My sound baths usually last for around an hour. Participants lay on a yoga mat or padded mat or if they struggle to get down low enough they can sit in a reclining chair for the duration of the sound bath. After settling in with a guided, grounding relaxation, I then play the instruments in a way that encourages the conscious mind to let go and the unconscious mind to take over, which is where the deep relaxation occurs and our parasympathetic nervous system is activated, which is responsible for our natural self-healing ability.
Each person’s experience of a sound bath will be unique and people are often presented with the experience that they need in that moment. Some people fall asleep, some see colour, some experience visions, others have physical sensations.
Following a sound bath people often report increased feelings of wellbeing, contentment and balance, improved sleep quality, reduction in feelings of stress and anxiety alongside other physical benefits.
What to bring:
Please make sure you wear warm socks, comfortable clothes and bring with you a yoga matt or padded matt, a pillow, an eye mask if you need one and a blanket.
If you are not comfortable lying down you may bring a reclining deck chair or similar to be seated on instead. Please let me know upon booking so I can plan the room layout.
Are sound baths suitable for everyone?
No! There are some exclusions.... sound baths are not suitable in the following circumstances:
Pregnancy (1st 12 weeks)
Deep vein thrombosis
Sensitivity to sound/conditions triggered by sound - some cases of Epilepsy (again speak to me to check)
Pacemaker/defibrillator (instruments not to be placed on or too near to the affected area)
Any metallic implant (instruments not to be placed on or too near to the affected area).
If you have a medical condition or concerns and are unsure if a sound bath is suitable for you, please contact me directly on 07500137365 or by email at [email protected]
I hope to hear from you soon to book your place at this event.
Love to you all.
Pete x 💖
Advertisement

Event Venue & Nearby Stays

Farndon Memorial Hall, Farndon Memorial Hall, Marsh Lane, Newark, NG24 4, United Kingdom,Newark, Nottingham, United Kingdom, Newark-on-trent

Tickets

Discover more events by tags:

Health-wellness in Newark-on-Trent

Sharing is Caring:

More Events in Newark-on-Trent

Christmas Bingo \ud83c\udf84
Mon Dec 09 2024 at 08:00 pm Christmas Bingo 🎄

William Hall Way, Newark

Charlie and the Golden Ticket - Reach Newark's Christmas Panto
Thu Dec 12 2024 at 01:30 pm Charlie and the Golden Ticket - Reach Newark's Christmas Panto

Reach Newark Hawtonville Community Centre St Marys Gardens Newark NG24 4JQ

Totally Mad Bingo
Thu Dec 12 2024 at 07:00 pm Totally Mad Bingo

Newark Town Hall , NG24 1DU

CBC Christmas Jumper Challenge 2024
Fri Dec 13 2024 at 09:00 am CBC Christmas Jumper Challenge 2024

3 Kings Road, NG24 1EW Newark, United Kingdom

Crafty Cuppa - December 2024
Fri Dec 13 2024 at 11:30 am Crafty Cuppa - December 2024

Claypole Village Hall

Beaumond House Winter Ball 2024
Fri Dec 13 2024 at 06:00 pm Beaumond House Winter Ball 2024

Newark Showground

Newark-on-Trent is Happening!

Never miss your favorite happenings again!

Explore Newark-on-Trent Events