Family Yoga – November Class at Edgewood Middle School, Mounds View

Name: Family Yoga – November Class at Edgewood Middle School, Mounds View
Start: 2025-11-10T17:00:00-06:00
End: 2025-11-10T17:45:00-06:00
Location: Edgewood Middle School

Mon Nov 10 2025 at 05:00 pm to 05:45 pm UTC-06:00

Edgewood Middle School | Arden Hills

Publisher/HostThe Mindfulness Movement

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$Family Yoga \u2013 November Class at Edgewood Middle School, Mounds View$

Give the gift of presence this November.
Before the holiday rush begins, join us for a mindful evening of movement and connection at our November Family Yoga class with The Mindfulness Movement. This once-a-month experience helps families slow down, breathe together, and build emotional and physical wellness—one pose at a time.
In this 45-minute session, families will:
🤸‍♀️ Enjoy playful, beginner-friendly yoga poses
🌬️ Practice calming breathing techniques
🧡 Create space for gratitude, laughter, and presence
💛 Strengthen bonds through shared mindfulness
Led by licensed teacher Tara Willits, Family Yoga is designed for kids (ages 5–12) and their caregivers to participate together. It’s a meaningful way to nurture connection while promoting lifelong wellness.
📅 Date: Monday, November 10
🕔 Time: 5:00 – 5:45 PM
📍 Location: Edgewood Middle School – Room TBA
👨‍👩‍👧‍👦 Ages: 5–12 + adult caregiver(s)
🔗 Register through Mounds View Community Ed: https://www.themindfulnessmovement.net/family-yoga-schedule
🧘 Please bring a mat or towel for each participant. No prior yoga experience needed!