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Creativity. Play. Storytelling. Calm.Our Family Yoga Workshop gives time for parents to unwind and children to both move and be mindful. These sessions are fun, playful and relaxing! :)
Kids are introduced to yoga poses through fast and active play and learn to control their breath and consciously focus their mind during age appropriate relaxation exercises. There is also plenty of focus given to parents, so they can rest + recentre their bodies and minds.
We will stretch and play with animal asanas, building trust between parent and child through partner work, exploring our imagination with mindfulness games and ending with a guided relaxation especially designed to capture children's imagination and calm their minds.
We welcome children from 4-12, alongside either or both parents. Please select the pricing option that's right for you :)
£20: adult + 1 child
£25: adult + 2 children
£25: 2 adults + 1 child
£30: adult + 3 children
£30: 2 adults + 2 children
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Event Venue & Nearby Stays
Trika Yoga, 188-190 North Street, Southville,Bristol, United Kingdom