About this Event
Come stretch, breathe, move, dance, relax, create, and have FUN! These classes will include age-appropriate yoga and movement- including breathing, poses, games, stories, music, relaxation, meditation, and more. All family members will get to practice yoga, social and group skills, and begin to learn mindfulness and breathing/calming tools. Free and open to the public! All ages are welcome!
Cynthia Aguillón Bernard, founder of ATX Yoga Girl: “One conscious breath in and out is a meditation.”
This is the intention and spirit behind ATX Yoga Girl, a {mobile} community wellness studio featuring a cohesive collection of offerings including mindful movement (yoga,) mindfulness and sound meditation for both kids and adults.
Event Venue & Nearby Stays
Pease Park - Kingsbury Commons Great Lawn, 1100 Kingsbury Street, Austin, United States
USD 0.00