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Mello Yoga's family yoga classes are a fun and engaging way for parents and children to bond while practicing yoga together. This is the first of what we hope to host monthly! Join us on Sunday, 11/10 from 11:45 AM - 12:30 PM.These classes are designed to be accessible to all ages and levels, with a focus on mindfulness, relaxation, and strengthening.
Participants can expect to learn basic yoga poses, breathing techniques, and meditation exercises in a supportive and playful environment.
Details: The $30 class cost covers 1 adult and 1 child. Each additional child is only $5. The class is designed to be 45 minutes long to align with the kids to meet them where they are.
~Playful and engaging: This class is designed to be fun and engaging for children, with a focus on play and creativity.
~Safe and supportive: The instructor creates a safe and supportive environment where children can explore their bodies and minds without fear of judgment.
~Mindful and calming: Yoga can help children to relax and de-stress, promoting mindfulness and calmness.
~Bonding experience: Family yoga classes provide a wonderful opportunity for parents and children to bond and connect through a shared activity.
Overall, this family class is a great way for children to learn about yoga, have fun, and develop important skills such as balance, coordination, and self-awareness.
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Event Venue & Nearby Stays
12234 STE 202 Poway Road, Poway, CA, United States, California 92064
