Advertisement
I am bringing Family Yoga to Jackson! Family Yoga is so much fun- for all ages. It is a playful, inclusive space where kids and their grownups can stretch, move, breathe, and connect — together.
New to yoga?- THAT IS OKAY! It is all about having fun and learning some activities that you can incorporate throughout your normal day.
📅 January 24 | ⏰ 12-1 PM
📍Faith & Fitness Studio- Jackson
What to Expect at Family Yoga with Linda:
✨ A warm welcome – No judgment, no pressure. Come exactly as you are. I’ll guide you every step of the way.
🧘♀️ Playful poses for all ages – From babies to great grandparents, everyone is invited to move in their own way. No prior yoga experience needed.
🎶Songs, movement games & silly fun – We’ll use music, storytelling, and imagination to keep kids engaged and parents smiling.
🌬️Breathing + mindfulness tools – Learn simple techniques to calm busy minds and regulate big feelings (for kids and adults!).
🧠Neurodiverse-affirming space – all ways of being are welcome here.
🧑🤝🧑Connection > Perfection – It’s not about “doing it right.” It’s about being together, enjoying the moment, and planting seeds of mindfulness you can take home.
What to bring:
🫶Your favorite humans.
Here’s what you’ll walk away with:
A deeper connection with your child (or inner child)
Simple breathing & movement tools for home
A little less stress in your body
A lot more joy in your heart
Learn simple reflexology to calm and relax you and your child
💲 $15 (1 Adult/ 1 Child) $15 each additional person
Spots are limited — save your child’s place here 👉 www.themindfulneuro.com/events
Advertisement
Event Venue & Nearby Stays
Faith & Fitness Studio, 281 Main Street,Jackson, Ohio, United States
Concerts, fests, parties, meetups - all the happenings, one place.
